{"id":17422,"date":"2026-01-13T14:33:01","date_gmt":"2026-01-13T13:33:01","guid":{"rendered":"https:\/\/lucia-rapetti.com\/?page_id=17422"},"modified":"2026-01-13T14:43:17","modified_gmt":"2026-01-13T13:43:17","slug":"routine-di-bellezza-del-microbiota-facciale","status":"publish","type":"page","link":"https:\/\/lucia-rapetti.com\/it\/routine-di-bellezza-del-microbiota-facciale\/","title":{"rendered":"Routine di bellezza del microbiota facciale"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"17422\" class=\"elementor elementor-17422\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08032b7 e-flex e-con-boxed e-con e-parent\" data-id=\"08032b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ac1efee elementor-widget elementor-widget-breadcrumbs\" data-id=\"ac1efee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/lucia-rapetti.com\/\">Lucia Rapetti<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eaae3da e-flex e-con-boxed e-con e-parent\" data-id=\"eaae3da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32028bc elementor-widget elementor-widget-heading\" data-id=\"32028bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Routine beaut\u00e9 microbiote visage : l\u2019art d\u2019\u00e9quilibrer la peau en douceur<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f379bb elementor-widget elementor-widget-text-editor\" data-id=\"6f379bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"500\" data-end=\"705\">On parle de plus en plus du <a href=\"https:\/\/lucia-rapetti.com\/microbiote-de-la-peau-cutane\/\"><strong data-start=\"528\" data-end=\"549\">microbiote cutan\u00e9<\/strong><\/a>, ce monde invisible pr\u00e9sent \u00e0 la surface de la peau. Ce microbiote est essentiel : il prot\u00e8ge, \u00e9quilibre, apaise et participe \u00e0 la bonne sant\u00e9 du visage.<\/p><p data-start=\"707\" data-end=\"895\">Adapter sa routine beaut\u00e9 au microbiote, c\u2019est soutenir la <strong data-start=\"766\" data-end=\"786\">barri\u00e8re cutan\u00e9e<\/strong>, r\u00e9duire les <strong data-start=\"800\" data-end=\"812\">rougeurs<\/strong>, limiter l\u2019<strong data-start=\"824\" data-end=\"840\">inflammation<\/strong> et am\u00e9liorer la <strong data-start=\"857\" data-end=\"870\">tol\u00e9rance<\/strong> de la peau au quotidien.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e6c42e6 elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e6c42e6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-18de796a\" data-id=\"18de796a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b6961c elementor-widget elementor-widget-heading\" data-id=\"3b6961c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Microbiote &amp; peau : pourquoi c\u2019est important ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dc7ffc elementor-widget elementor-widget-text-editor\" data-id=\"6dc7ffc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"962\" data-end=\"1041\">Le microbiote du visage est compos\u00e9 de bact\u00e9ries \u201camies\u201d qui aident la peau \u00e0 :<\/p><ul data-start=\"1043\" data-end=\"1135\"><li data-start=\"1043\" data-end=\"1058\"><p data-start=\"1045\" data-end=\"1058\">se d\u00e9fendre<\/p><\/li><li data-start=\"1059\" data-end=\"1073\"><p data-start=\"1061\" data-end=\"1073\">se r\u00e9parer<\/p><\/li><li data-start=\"1074\" data-end=\"1088\"><p data-start=\"1076\" data-end=\"1088\">s\u2019hydrater<\/p><\/li><li data-start=\"1089\" data-end=\"1109\"><p data-start=\"1091\" data-end=\"1109\">maintenir son pH<\/p><\/li><li data-start=\"1110\" data-end=\"1135\"><p data-start=\"1112\" data-end=\"1135\">calmer l\u2019inflammation<\/p><\/li><\/ul><p data-start=\"1137\" data-end=\"1320\">Quand ce microbiote est perturb\u00e9 (stress, exfoliants, cosm\u00e9tiques agressifs\u2026), la peau r\u00e9agit :<br \/>\u2714 rougeurs<br data-start=\"1243\" data-end=\"1246\" \/>\u2714 tiraillements<br data-start=\"1261\" data-end=\"1264\" \/>\u2714 boutons<br data-start=\"1273\" data-end=\"1276\" \/>\u2714 sensibilit\u00e9<br data-start=\"1289\" data-end=\"1292\" \/>\u2714 brillance<br data-start=\"1303\" data-end=\"1306\" \/>\u2714 s\u00e9cheresse<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3bc93189\" data-id=\"3bc93189\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b94ecd4 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"6b94ecd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/lucia-rapetti.com\/wp-content\/uploads\/2023\/06\/LR-sito-genialys-woman.jpg\" class=\"attachment-full size-full wp-image-1065\" alt=\"Soin du visage avec nettoyage doux respectueux du microbiote cutan\u00e9\" srcset=\"https:\/\/lucia-rapetti.com\/wp-content\/uploads\/2023\/06\/LR-sito-genialys-woman.jpg 1200w, https:\/\/lucia-rapetti.com\/wp-content\/uploads\/2023\/06\/LR-sito-genialys-woman-300x300.jpg 300w, https:\/\/lucia-rapetti.com\/wp-content\/uploads\/2023\/06\/LR-sito-genialys-woman-1024x1024.jpg 1024w, https:\/\/lucia-rapetti.com\/wp-content\/uploads\/2023\/06\/LR-sito-genialys-woman-150x150.jpg 150w, https:\/\/lucia-rapetti.com\/wp-content\/uploads\/2023\/06\/LR-sito-genialys-woman-768x768.jpg 768w, https:\/\/lucia-rapetti.com\/wp-content\/uploads\/2023\/06\/LR-sito-genialys-woman-600x600.jpg 600w, https:\/\/lucia-rapetti.com\/wp-content\/uploads\/2023\/06\/LR-sito-genialys-woman-100x100.jpg 100w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-217580a elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"217580a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lucia-rapetti.com\/product-category\/visage\/aquaskin-hydratation\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00e9couvrez notre gamme<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-da9f2a9 elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"da9f2a9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5ddd481\" data-id=\"5ddd481\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13c86a4 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"13c86a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/lucia-rapetti.com\/wp-content\/uploads\/2023\/06\/LR-sito-aquaskin-woman.jpg\" class=\"attachment-full size-full wp-image-1068\" alt=\"Peau hydrat\u00e9e et apais\u00e9e, symbole d\u2019une routine beaut\u00e9 respectueuse du microbiote\" srcset=\"https:\/\/lucia-rapetti.com\/wp-content\/uploads\/2023\/06\/LR-sito-aquaskin-woman.jpg 1200w, https:\/\/lucia-rapetti.com\/wp-content\/uploads\/2023\/06\/LR-sito-aquaskin-woman-300x300.jpg 300w, https:\/\/lucia-rapetti.com\/wp-content\/uploads\/2023\/06\/LR-sito-aquaskin-woman-1024x1024.jpg 1024w, https:\/\/lucia-rapetti.com\/wp-content\/uploads\/2023\/06\/LR-sito-aquaskin-woman-150x150.jpg 150w, https:\/\/lucia-rapetti.com\/wp-content\/uploads\/2023\/06\/LR-sito-aquaskin-woman-768x768.jpg 768w, https:\/\/lucia-rapetti.com\/wp-content\/uploads\/2023\/06\/LR-sito-aquaskin-woman-600x600.jpg 600w, https:\/\/lucia-rapetti.com\/wp-content\/uploads\/2023\/06\/LR-sito-aquaskin-woman-100x100.jpg 100w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fda591 elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4fda591\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lucia-rapetti.com\/microbiote-de-la-peau-cutane\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00e9couvrez notre article sur le microbiote<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6bf3851\" data-id=\"6bf3851\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92ea9bf elementor-widget elementor-widget-heading\" data-id=\"92ea9bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pourquoi adapter sa routine beaut\u00e9 au microbiote ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2561be4 elementor-widget elementor-widget-text-editor\" data-id=\"2561be4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1391\" data-end=\"1509\">Parce qu\u2019une routine classique peut <strong data-start=\"1427\" data-end=\"1455\">d\u00e9caper ou d\u00e9s\u00e9quilibrer<\/strong> la peau, alors qu\u2019une routine \u201cmicrobiome-friendly\u201d :<\/p><p data-start=\"1511\" data-end=\"1680\">\u2714 respecte le pH<br data-start=\"1527\" data-end=\"1530\" \/>\u2714 pr\u00e9serve la barri\u00e8re cutan\u00e9e<br data-start=\"1560\" data-end=\"1563\" \/>\u2714 limite l\u2019inflammation<br data-start=\"1586\" data-end=\"1589\" \/>\u2714 am\u00e9liore la tol\u00e9rance<br data-start=\"1612\" data-end=\"1615\" \/>\u2714 favorise l\u2019\u00e9clat naturel<br data-start=\"1641\" data-end=\"1644\" \/>\u2714 aide la peau \u00e0 mieux se d\u00e9fendre<\/p><p data-start=\"1682\" data-end=\"1783\">Cette approche est recommand\u00e9e pour les peaux <strong data-start=\"1728\" data-end=\"1782\">sensibles, acn\u00e9iques, r\u00e9actives, mixtes ou matures<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b177b96 elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b177b96\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0ccce8e\" data-id=\"0ccce8e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64f453a elementor-widget elementor-widget-heading\" data-id=\"64f453a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les principes d\u2019une routine microbiome-friendly<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5440fe7 elementor-widget elementor-widget-text-editor\" data-id=\"5440fe7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"1851\" data-end=\"1888\"><strong data-start=\"1855\" data-end=\"1888\">1. Nettoyer sans d\u00e9caper<\/strong><\/h3><p data-start=\"1889\" data-end=\"1969\">On privil\u00e9gie les nettoyants doux, non moussants ou sans tensioactifs agressifs.<\/p><h3 data-start=\"1971\" data-end=\"2010\"><strong data-start=\"1975\" data-end=\"2010\">2. Maintenir le pH naturel<\/strong><\/h3><p data-start=\"2011\" data-end=\"2065\">Le microbiote aime un <strong data-start=\"2033\" data-end=\"2064\">pH l\u00e9g\u00e8rement acide (5\u20135,5)<\/strong>.<\/p><h3 data-start=\"2067\" data-end=\"2117\"><strong data-start=\"2071\" data-end=\"2117\">3. Apaiser l\u2019inflammation silencieuse<\/strong><\/h3><p data-start=\"2118\" data-end=\"2163\">L\u2019inflammaging alt\u00e8re microbiome &amp; long\u00e9vit\u00e9.<\/p><h3 data-start=\"2165\" data-end=\"2210\"><strong data-start=\"2169\" data-end=\"2210\">4. Renforcer la barri\u00e8re cutan\u00e9e<\/strong><\/h3><p data-start=\"2211\" data-end=\"2253\">Barri\u00e8re + microbiote = duo indissociable.<\/p><h3 data-start=\"2255\" data-end=\"2308\"><strong data-start=\"2259\" data-end=\"2308\">5. Enrichir en postbiotiques &amp; c\u00e9ramides<\/strong><\/h3><p data-start=\"2309\" data-end=\"2375\">Pour soutenir les micro-organismes utiles et la structure cutan\u00e9e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e936713 elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e936713\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3179545\" data-id=\"3179545\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7da2154 elementor-widget elementor-widget-heading\" data-id=\"7da2154\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Routine microbiote du matin (visage)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cae9c70 elementor-widget elementor-widget-text-editor\" data-id=\"cae9c70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2432\" data-end=\"2509\"><strong data-start=\"2432\" data-end=\"2460\">\u00c9tape 1 \u2014 Nettoyage doux<\/strong><br data-start=\"2460\" data-end=\"2463\" \/>\u2192 pas de mousse abrasive, ni d\u2019anti-bact\u00e9riens<\/p><p data-start=\"2511\" data-end=\"2595\"><strong data-start=\"2511\" data-end=\"2551\">\u00c9tape 2 \u2014 Actif apaisant &amp; \u00e9quilibre<\/strong><br data-start=\"2551\" data-end=\"2554\" \/>\u2192 niacinamide, postbiotiques, polyph\u00e9nols<\/p><p data-start=\"2597\" data-end=\"2679\"><strong data-start=\"2597\" data-end=\"2641\">\u00c9tape 3 \u2014 Hydratation + barri\u00e8re cutan\u00e9e<\/strong><br data-start=\"2641\" data-end=\"2644\" \/>\u2192 c\u00e9ramides, acides amin\u00e9s, lipides<\/p><p data-start=\"2681\" data-end=\"2796\"><strong data-start=\"2681\" data-end=\"2740\">\u00c9tape 4 \u2014 Protection solaire (optionnel mais conseill\u00e9)<\/strong><br data-start=\"2740\" data-end=\"2743\" \/>Le soleil impacte microbiome + inflammation + taches.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8649d0a elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8649d0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lucia-rapetti.com\/nous-contacter\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">contactez-nous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-2ff2bb9 e-con-full e-flex e-con e-parent\" data-id=\"2ff2bb9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bf04775 elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bf04775\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ee3e935\" data-id=\"ee3e935\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a644cb elementor-widget elementor-widget-heading\" data-id=\"2a644cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Routine microbiote du soir (visage)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12fe76d elementor-widget elementor-widget-text-editor\" data-id=\"12fe76d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2852\" data-end=\"2952\"><strong data-start=\"2852\" data-end=\"2906\">\u00c9tape 1 \u2014 D\u00e9maquillage \/ nettoyage doux en 2 temps<\/strong><br data-start=\"2906\" data-end=\"2909\" \/>\u2192 pour retirer pollution + particules fines<\/p><p data-start=\"2954\" data-end=\"3054\"><strong data-start=\"2954\" data-end=\"3004\">\u00c9tape 2 \u2014 Exfoliation douce (1\u20132x\/semaine max)<\/strong><br data-start=\"3004\" data-end=\"3007\" \/>\u2192 \u00e9viter les acides forts ou la sur-exfoliation<\/p><p data-start=\"3056\" data-end=\"3151\"><strong data-start=\"3056\" data-end=\"3109\">\u00c9tape 3 \u2014 Postbiotiques \/ pr\u00e9biotiques \/ peptides<\/strong><br data-start=\"3109\" data-end=\"3112\" \/>\u2192 pour soutenir microbiote &amp; r\u00e9paration<\/p><p data-start=\"3153\" data-end=\"3245\"><strong data-start=\"3153\" data-end=\"3200\">\u00c9tape 4 \u2014 Lipides + hydratation + c\u00e9ramides<\/strong><br data-start=\"3200\" data-end=\"3203\" \/>\u2192 pour r\u00e9parer la barri\u00e8re pendant la nuit<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8a0f6e1 elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8a0f6e1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-df9591e\" data-id=\"df9591e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-354360c elementor-widget elementor-widget-heading\" data-id=\"354360c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les actifs les plus utiles pour le microbiote du visage<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b26376b elementor-widget elementor-widget-text-editor\" data-id=\"b26376b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u2714 <strong data-start=\"3323\" data-end=\"3340\">postbiotiques<\/strong> \u2014 signaux microbiens apaisants<br data-start=\"3371\" data-end=\"3374\" \/>\u2714 <strong data-start=\"3376\" data-end=\"3392\">pr\u00e9biotiques<\/strong> \u2014 nutriments pour bact\u00e9ries utiles<br data-start=\"3427\" data-end=\"3430\" \/>\u2714 <strong data-start=\"3432\" data-end=\"3447\">niacinamide<\/strong> \u2014 anti-inflammatoire doux + s\u00e9bum<br data-start=\"3481\" data-end=\"3484\" \/>\u2714 <strong data-start=\"3486\" data-end=\"3499\">c\u00e9ramides<\/strong> \u2014 barri\u00e8re cutan\u00e9e<br data-start=\"3518\" data-end=\"3521\" \/>\u2714 <strong data-start=\"3523\" data-end=\"3540\">acides amin\u00e9s<\/strong> \u2014 nutrition cutan\u00e9e<br data-start=\"3560\" data-end=\"3563\" \/>\u2714 <strong data-start=\"3565\" data-end=\"3580\">polyph\u00e9nols<\/strong> \u2014 antioxydants &amp; anti-inflammatoires<br data-start=\"3617\" data-end=\"3620\" \/>\u2714 <strong data-start=\"3622\" data-end=\"3651\">acide lactique micro-dose<\/strong> \u2014 exfoliation tol\u00e9r\u00e9e<br data-start=\"3673\" data-end=\"3676\" \/>\u2714 <strong data-start=\"3678\" data-end=\"3704\">peptides biomim\u00e9tiques<\/strong> \u2014 r\u00e9paration<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63cb6b1 elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63cb6b1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0e7db78\" data-id=\"0e7db78\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20231d4 elementor-widget elementor-widget-heading\" data-id=\"20231d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les erreurs qui perturbent le microbiote<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e39c6c elementor-widget elementor-widget-text-editor\" data-id=\"4e39c6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"3780\" data-end=\"3997\">\u274c mousses agressives et surfactants<br data-start=\"3815\" data-end=\"3818\" \/>\u274c toners alcoolis\u00e9s<br data-start=\"3837\" data-end=\"3840\" \/>\u274c antibiotiques cutan\u00e9s r\u00e9p\u00e9titifs<br data-start=\"3874\" data-end=\"3877\" \/>\u274c d\u00e9capage anti-s\u00e9borrh\u00e9e<br data-start=\"3902\" data-end=\"3905\" \/>\u274c exc\u00e8s d\u2019acides<br data-start=\"3921\" data-end=\"3924\" \/>\u274c antiseptiques irresponsables<br data-start=\"3954\" data-end=\"3957\" \/>\u274c parfums allergisants (selon tol\u00e9rance)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a8576d elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a8576d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b6b2b1\" data-id=\"6b6b2b1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85c81f2 elementor-widget elementor-widget-heading\" data-id=\"85c81f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Routine microbiote selon le type de peau<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8238d4d elementor-widget elementor-widget-text-editor\" data-id=\"8238d4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"4058\" data-end=\"4113\"><strong data-start=\"4058\" data-end=\"4075\">Peau acn\u00e9ique<\/strong><br data-start=\"4075\" data-end=\"4078\" \/>\u2192 microbiote + inflammation + s\u00e9bum<\/p><p data-start=\"4115\" data-end=\"4186\"><strong data-start=\"4115\" data-end=\"4142\">Peau sensible \/ rosac\u00e9e<\/strong><br data-start=\"4142\" data-end=\"4145\" \/>\u2192 barri\u00e8re + anti-inflammatoire + douceur<\/p><p data-start=\"4188\" data-end=\"4242\"><strong data-start=\"4188\" data-end=\"4203\">Peau mature<\/strong><br data-start=\"4203\" data-end=\"4206\" \/>\u2192 microbiote + c\u00e9ramides + long\u00e9vit\u00e9<\/p><p data-start=\"4244\" data-end=\"4294\"><strong data-start=\"4244\" data-end=\"4258\">Peau mixte<\/strong><br data-start=\"4258\" data-end=\"4261\" \/>\u2192 s\u00e9bum + tol\u00e9rance + hydratation<\/p><p data-start=\"4244\" data-end=\"4294\">\u00a0<\/p><p data-start=\"4244\" data-end=\"4294\">Int\u00e9grer le microbiote dans sa routine beaut\u00e9, c\u2019est prendre soin de la peau <strong data-start=\"4402\" data-end=\"4417\">\u00e0 la source<\/strong> : l\u00e0 o\u00f9 se joue son \u00e9quilibre, son confort et sa tol\u00e9rance. Une peau \u00e9quilibr\u00e9e est une peau qui refl\u00e8te naturellement sa <strong data-start=\"4540\" data-end=\"4549\">sant\u00e9<\/strong>, son <strong data-start=\"4555\" data-end=\"4566\">confort<\/strong> et son <strong data-start=\"4574\" data-end=\"4583\">\u00e9clat<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-db58743 e-flex e-con-boxed e-con e-parent\" data-id=\"db58743\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d25cfac elementor-widget elementor-widget-heading\" data-id=\"d25cfac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eabec7c elementor-widget elementor-widget-n-accordion\" data-id=\"eabec7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2460\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2460\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> C\u2019est quoi une routine microbiote ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2460\" class=\"elementor-element elementor-element-fcd3bdc e-con-full e-flex e-con e-child\" data-id=\"fcd3bdc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2460\" class=\"elementor-element elementor-element-746f607 e-flex e-con-boxed e-con e-child\" data-id=\"746f607\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0e2585 elementor-widget elementor-widget-text-editor\" data-id=\"c0e2585\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"5383\" data-end=\"5503\">Une routine beaut\u00e9 qui pr\u00e9serve l\u2019\u00e9quilibre du microbiote cutan\u00e9 gr\u00e2ce \u00e0 des gestes doux et des actifs adapt\u00e9s.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2461\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2461\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Quels actifs pour le microbiote du visage ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2461\" class=\"elementor-element elementor-element-45d720a e-con-full e-flex e-con e-child\" data-id=\"45d720a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2461\" class=\"elementor-element elementor-element-7c74787 e-flex e-con-boxed e-con e-child\" data-id=\"7c74787\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c4db4c7 elementor-widget elementor-widget-text-editor\" data-id=\"c4db4c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"5062\" data-end=\"5201\">Postbiotiques, pr\u00e9biotiques, c\u00e9ramides, peptides, polyph\u00e9nols et niacinamide.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2462\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2462\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Comment nettoyer le visage sans ab\u00eemer le microbiote ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2462\" class=\"elementor-element elementor-element-51be39d e-con-full e-flex e-con e-child\" data-id=\"51be39d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2462\" class=\"elementor-element elementor-element-2aaa0e8 e-flex e-con-boxed e-con e-child\" data-id=\"2aaa0e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3cf8662 elementor-widget elementor-widget-text-editor\" data-id=\"3cf8662\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"4928\" data-end=\"5065\">Avec des nettoyants doux, non moussants, sans alcool et au pH physiologique.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2463\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2463\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Est-ce utile en cas d\u2019acn\u00e9 ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2463\" class=\"elementor-element elementor-element-9e67784 e-flex e-con-boxed e-con e-child\" data-id=\"9e67784\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2463\" class=\"elementor-element elementor-element-dc23652 e-con-full e-flex e-con e-child\" data-id=\"dc23652\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59d9ac7 elementor-widget elementor-widget-text-editor\" data-id=\"59d9ac7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Oui, car le microbiote influence inflammation, s\u00e9bum et tol\u00e9rance cutan\u00e9e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f6d537 e-flex e-con-boxed e-con e-parent\" data-id=\"6f6d537\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-959f503 elementor-widget elementor-widget-html\" data-id=\"959f503\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"C\u2019est quoi une routine microbiote pour le visage ?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"C\u2019est une routine beaut\u00e9 qui soutient l\u2019\u00e9quilibre du microbiote cutan\u00e9 gr\u00e2ce \u00e0 des gestes doux, un nettoyage non d\u00e9capant et des actifs adapt\u00e9s comme les postbiotiques et les c\u00e9ramides.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Quels actifs sont utiles pour le microbiote du visage ?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Les actifs les plus adapt\u00e9s sont les postbiotiques, les pr\u00e9biotiques, les c\u00e9ramides, les peptides biomim\u00e9tiques, les polyph\u00e9nols et la niacinamide.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Est-ce utile en cas d\u2019acn\u00e9 ou de peau sensible ?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Oui. Une routine microbiome-friendly r\u00e9duit l\u2019inflammation, pr\u00e9serve la barri\u00e8re cutan\u00e9e et limite les d\u00e9s\u00e9quilibres associ\u00e9s aux peaux sensibles, mixtes ou acn\u00e9iques.\"\n      }\n    }\n  ]\n}\n\n\n\n<\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Routine beaut\u00e9 microbiote visage : l\u2019art d\u2019\u00e9quilibrer la peau en douceur On parle de plus en plus du microbiote cutan\u00e9, ce monde invisible pr\u00e9sent \u00e0 la surface de la peau. Ce microbiote est essentiel : il prot\u00e8ge, \u00e9quilibre, apaise et participe \u00e0 la bonne sant\u00e9 du visage. Adapter sa routine beaut\u00e9 au microbiote, c\u2019est soutenir [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-17422","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Routine beaut\u00e9 microbiote visage - Lucia Rapetti<\/title>\n<meta name=\"description\" content=\"Comment pr\u00e9server le microbiote du visage avec une routine beaut\u00e9 douce, apaisante et respectueuse de la barri\u00e8re cutan\u00e9e.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lucia-rapetti.com\/it\/routine-di-bellezza-del-microbiota-facciale\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Microbiote de la peau : \u00e9quilibre, protection &amp; beaut\u00e9 naturelle\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez comment le microbiote cutan\u00e9 influence la sant\u00e9 et la beaut\u00e9 de votre peau. 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