{"id":16602,"date":"2025-05-13T14:04:53","date_gmt":"2025-05-13T12:04:53","guid":{"rendered":"https:\/\/lucia-rapetti.com\/?p=16602"},"modified":"2025-11-03T14:45:29","modified_gmt":"2025-11-03T13:45:29","slug":"understanding-the-role-of-microbiota-in-skin-ageing","status":"publish","type":"post","link":"https:\/\/lucia-rapetti.com\/en\/2025\/05\/13\/understanding-the-role-of-microbiota-in-skin-ageing\/","title":{"rendered":"Understanding the role of microbiota in skin ageing"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"16602\" class=\"elementor elementor-16602\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3581eaa2 e-flex e-con-boxed e-con e-parent\" data-id=\"3581eaa2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-371bdf80 elementor-widget elementor-widget-text-editor\" data-id=\"371bdf80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p class=\"p1\">In recent years, dermatological research has taken a close interest in an invisible but fundamental player in skin health: the <b>skin microbiota<\/b>. This living ecosystem, made up of billions of micro-organisms, plays a crucial role in preventing skin ageing. Knowing more about it means we can preserve it more effectively, in particular by <b>natural anti-ageing skincare routine<\/b>.<\/p>\n<p class=\"p3\"><b>What is the skin microbiota?<\/b><\/p>\n<p class=\"p1\"><a href=\"https:\/\/lucia-rapetti.com\/en\/skin-microbiota\/\">The skin microbiota<\/a> is all the bacteria, yeasts and micro-organisms present on the surface of our skin. Every square centimetre is home to almost a million microbes. And that's not a sign of dirtiness - on the contrary, it's a sign of vitality!<\/p>\n<p class=\"p4\"><b>A protective ecosystem<\/b><\/p>\n<p class=\"p1\">The microbiota acts as a <b>biological shield<\/b> :<\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">It protects the skin from external aggressors (pollution, pathogenic bacteria).<\/li>\n<li class=\"li1\">It regulates the skin's pH<\/li>\n<li class=\"li1\">It plays a role in <b>immune response<\/b> skin<\/li>\n<\/ul>\n<p class=\"p3\"><b>Microbiota and ageing: what's the link?<\/b><\/p>\n<p class=\"p1\">As we age, our skin changes too, <b>the microbiota is changing too<\/b> :<\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">Sa <b>diversity is decreasing<\/b><b><\/b><\/li>\n<li class=\"li1\">The balance between good and bad bacteria breaks down (dysbiosis)<\/li>\n<li class=\"li1\">This weakens the <b>skin barrier<\/b> and accentuates sensitivity, inflammation, redness and even some wrinkles<\/li>\n<\/ul>\n<p class=\"p1\">Studies show that ageing skin has a less varied, less stable microbiota, which could contribute to premature ageing.<\/p>\n<p class=\"p3\"><b>Enemies of the skin microbiota<\/b><\/p>\n<p class=\"p1\">Several factors in our daily lives affect this microbial balance:<\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">Aggressive cleaning (sulphated gels, soaps with an excessively basic pH)<\/li>\n<li class=\"li1\">Excessive use of antibacterial agents, chemical preservatives, pesticides, etc.\u2019<b>alcohol<\/b> or <b>parabens<\/b><b><\/b><\/li>\n<li class=\"li1\">Pollution, stress, unbalanced diet<\/li>\n<li class=\"li1\">Hormonal changes and age<\/li>\n<\/ul>\n<p class=\"p1\">An unsuitable skincare routine can therefore alter the microbiota... and consequently <b>accelerate skin ageing<\/b>.<\/p>\n<p class=\"p3\"><b>How can you look after your microbiota naturally?<\/b><\/p>\n<p class=\"p4\"><b>1. Cleaning without stripping<\/b><\/p>\n<p class=\"p1\">Avoid products that are too abrasive or contain sulphates. Prefer :<\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">A <b>natural micellar water<\/b><b><\/b><\/li>\n<li class=\"li1\">A <b>gentle cleansing milk<\/b>, which respects the hydrolipidic film<\/li>\n<\/ul>\n<p class=\"p1\"><b>Recomended product Lucia Rapetti<\/b> : <i>Bioactive Gentle Cleansing Milk<\/i> - ideal for cleansing without disturbing the microbiota.<\/p>\n<p class=\"p4\"><b>2. Soothe and balance with natural tonics<\/b><\/p>\n<p class=\"p1\">After cleaning, a <b>alcohol-free toner<\/b> calms the skin and supports the balance of the microbiota.<\/p>\n<p class=\"p1\">Search for :<\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">Rose or chamomile floral water<\/li>\n<li class=\"li1\">Calendula or witch hazel extracts<\/li>\n<\/ul>\n<p class=\"p4\"><b>3. Moisturise and protect skin flora<\/b><\/p>\n<p class=\"p1\">A moisturising cream rich in <b>prebiotics<\/b> (nourish good bacteria) or <b>postbiotics<\/b> (help restore balance) supports the microbiota.<\/p>\n<p class=\"p1\">At <b>Lucia Rapetti<\/b>, Our skincare products are formulated with ingredients that respect the skin's flora, without parabens or harsh preservatives, for a more pleasant skin. <a href=\"https:\/\/lucia-rapetti.com\/en\/product-category\/face\/natural-anti-ageing-care\/\"><span class=\"s3\"><b>natural anti-ageing care<\/b><\/span><\/a> that works gently.<\/p>\n<p class=\"p4\"><b>Choose compatible natural active ingredients<\/b><\/p>\n<p class=\"p1\">Choose care products containing :<\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">Bakuchiol (gentle alternative to retinol)<\/li>\n<li class=\"li1\">Hyaluronic acid of plant origin<\/li>\n<li class=\"li1\">Non-comedogenic vegetable oils<\/li>\n<li class=\"li1\">Antioxidants from plants<\/li>\n<\/ul>\n<p class=\"p1\"><b>Recommended serum<\/b> : <i>Intense Lift Serum with Bakuchiol<\/i><i><\/i><\/p>\n<p class=\"p3\"><b>And inside? Let's not forget the intestinal microbiota<\/b><\/p>\n<p class=\"p1\">The skin and the intestine are linked: an unbalanced intestinal microbiota can <b>promote skin disorders<\/b> (imperfections, sensitivity, loss of radiance...).<\/p>\n<p class=\"p1\">Food advice :<\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">Give priority to fibre (fruit, vegetables)<\/li>\n<li class=\"li1\">Introduce fermented foods (kefir, yoghurt, raw sauerkraut...)<\/li>\n<li class=\"li1\">Avoid excess sugar and alcohol<\/li>\n<\/ul>\n<p class=\"p3\"><b>Professional skincare and microbiota: a winning duo<\/b><\/p>\n<p class=\"p1\">Lucia Rapetti's approach to beauty takes account of the skin's biological mechanisms. At the institute or at home, our treatments combine <b>anti-ageing effectiveness and respect for the microbiota<\/b>, for radiant, balanced skin.<\/p>\n<p class=\"p1\">Microbiota-friendly routine:<\/p>\n<ol class=\"ol1\">\n<li class=\"li1\">Gentle sulphate-free cleaner<\/li>\n<li class=\"li1\">Soothing tonic lotion<\/li>\n<li class=\"li1\">Serum with bakuchiol or antioxidants<\/li>\n<li class=\"li1\">Prebiotic moisturiser<\/li>\n<li class=\"li1\">Mineral sun protection<\/li>\n<\/ol>\n<p class=\"p3\"><b>Things to remember<\/b><\/p>\n<p class=\"p1\"><span class=\"s2\">\u2705<\/span> The microbiota is <b>indispensable<\/b> youthful, healthy skin<br \/><span class=\"s2\">\u2705<\/span> Le <b>microbial imbalance<\/b> accentuates the signs of ageing<br \/><span class=\"s2\">\u2705<\/span> A suitable routine can preserve or restore this ecosystem<br \/><span class=\"s2\">\u2705<\/span> A <b>natural anti-ageing care<\/b> respects the skin and nourishes its microbiota<\/p>\n<p class=\"p3\"><b>Also worth discovering<\/b><\/p>\n<p class=\"p1\">Explore our <a href=\"https:\/\/lucia-rapetti.com\/en\/product-category\/face\/natural-anti-ageing-care\/\"><span class=\"s3\">selection of natural anti-ageing skincare products<\/span><\/a> respectful of the skin's flora, formulated without parabens, with high-quality plant-based active ingredients.<\/p>\n<p class=\"p3\"><b>Conclusion<\/b><\/p>\n<p class=\"p1\">Le <b>skin microbiota<\/b> is an invisible but powerful ally in preserving your skin's youthful appearance. By adopting simple gestures and the right skincare products, you can help maintain optimal skin balance.<\/p>\n<p class=\"p1\">For an all-round, natural routine, discover the <a href=\"https:\/\/lucia-rapetti.com\/en\/product-category\/face\/natural-anti-ageing-care\/\"><span class=\"s3\">Lucia Rapetti range of natural anti-ageing products<\/span><\/a>.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Depuis quelques ann\u00e9es, la recherche dermatologique s\u2019int\u00e9resse de pr\u00e8s \u00e0 un acteur invisible mais fondamental pour la sant\u00e9 de la peau : le microbiote cutan\u00e9. Cet \u00e9cosyst\u00e8me vivant, constitu\u00e9 de milliards de micro-organismes, joue un r\u00f4le crucial dans la pr\u00e9vention du vieillissement cutan\u00e9. Mieux le conna\u00eetre permet de mieux le pr\u00e9server, notamment gr\u00e2ce \u00e0 une [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14899,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,100],"tags":[101,103,102],"class_list":["post-16602","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe","category-produits","tag-clean-beauty","tag-gammes","tag-produits"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Microbiote cutan\u00e9 : cl\u00e9 du soin anti-\u00e2ge naturel<\/title>\n<meta name=\"description\" content=\"Le microbiote cutan\u00e9 influence le vieillissement de la peau. 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