{"id":14940,"date":"2024-04-12T14:02:25","date_gmt":"2024-04-12T12:02:25","guid":{"rendered":"https:\/\/lucia-rapetti.com\/?page_id=14940"},"modified":"2025-12-02T11:51:50","modified_gmt":"2025-12-02T10:51:50","slug":"which-cream-to-use-to-rebalance-the-skins-microbiota","status":"publish","type":"page","link":"https:\/\/lucia-rapetti.com\/en\/skin-microbiota\/which-cream-to-use-to-rebalance-the-skins-microbiota\/","title":{"rendered":"Which cream is best for rebalancing the skin's microbiota?"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"14940\" class=\"elementor elementor-14940\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-776b3e2 e-flex e-con-boxed e-con e-parent\" data-id=\"776b3e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b78594 elementor-widget elementor-widget-heading\" data-id=\"2b78594\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Which cream is best for rebalancing the skin's microbiota?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-940ebe8 elementor-widget elementor-widget-text-editor\" data-id=\"940ebe8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong data-start=\"2376\" data-end=\"2503\">Rebalancing the skin's microbiota requires not only the right strain of probiotic, but also the right cream.<\/strong> A cream formulated to support the microbiota helps to restore the skin's natural balance, strengthen the skin barrier and improve luminosity. At Lucia Rapetti, our formulas incorporate prebiotics, postbiotics and microbiota-boosting active ingredients to act in synergy with the probiotic strains you will discover in this article.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-90662db elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"90662db\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-88058b7\" data-id=\"88058b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-676e0b3 elementor-widget elementor-widget-heading\" data-id=\"676e0b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Which cream should you choose to rebalance your microbiota?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c65afb elementor-widget elementor-widget-text-editor\" data-id=\"6c65afb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>An effective cream for rebalancing the microbiota must contain prebiotics and postbiotics, support the good bacteria and soothe the skin. The aim: to restore a strong skin barrier and limit imbalances such as redness, tightness and imperfections.<\/p><p class=\"translation-block\">In the vast world of probiotics, there are a myriad of strains that can benefit your skin. Among the most studied and appreciated is Lactobacillus, renowned for its balancing action on the <a href=\"https:\/\/lucia-rapetti.com\/en\/microbiote-de-la-peau\/\" target=\"_self\">skin microbiota<\/a>. This strain helps strengthen the skin's protective barrier, helping to prevent skin imperfections such as acne and eczema.<\/p><p class=\"translation-block\">Another probiotic strain to consider is Bifidobacterium, renowned for its positive effects on the skin. By strengthening the skin barrier and reducing inflammation, Bifidobacterium can help prevent dryness and eczema. Cosmetic products containing this specific strain are valuable allies for <strong>healthy, radiant skin.<\/strong><\/p><p>A less well-known but equally beneficial strain is Streptococcus thermophilus. This variety of probiotic can strengthen the skin barrier, reduce inflammation and prevent acne problems. Studies have shown that topical application of this probiotic can significantly improve skin health, offering extra protection against external aggressors.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7978ca elementor-mobile-align-center elementor-align-left elementor-widget elementor-widget-button\" data-id=\"b7978ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/ranges\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Discover the ranges<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2148a65\" data-id=\"2148a65\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14e5c50 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"14e5c50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"534\" height=\"650\" src=\"https:\/\/lucia-rapetti.com\/wp-content\/uploads\/2023\/07\/LR-sito-hp-clean-beauty2.jpg\" class=\"attachment-full size-full wp-image-1850\" alt=\"clean beauty product\" srcset=\"https:\/\/lucia-rapetti.com\/wp-content\/uploads\/2023\/07\/LR-sito-hp-clean-beauty2.jpg 534w, https:\/\/lucia-rapetti.com\/wp-content\/uploads\/2023\/07\/LR-sito-hp-clean-beauty2-246x300.jpg 246w\" sizes=\"(max-width: 534px) 100vw, 534px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0df5397 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0df5397\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9ec4c81\" data-id=\"9ec4c81\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d24726b elementor-widget elementor-widget-image\" data-id=\"d24726b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"534\" height=\"650\" src=\"https:\/\/lucia-rapetti.com\/wp-content\/uploads\/2023\/07\/LR-sito-estetista.jpg\" class=\"attachment-full size-full wp-image-2045\" alt=\"natural beauty care\" srcset=\"https:\/\/lucia-rapetti.com\/wp-content\/uploads\/2023\/07\/LR-sito-estetista.jpg 534w, https:\/\/lucia-rapetti.com\/wp-content\/uploads\/2023\/07\/LR-sito-estetista-246x300.jpg 246w\" sizes=\"(max-width: 534px) 100vw, 534px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-21dc53e\" data-id=\"21dc53e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47ee3c5 elementor-widget elementor-widget-text-editor\" data-id=\"47ee3c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>How to choose the right probiotic for your skin<\/h2><p class=\"translation-block\">When it comes to choosing the right probiotic for your skin, there are several factors to consider. First, identify your specific <strong>skin care needs.<\/strong> If you have acne-prone skin, look for probiotic strains that have anti-inflammatory properties and help regulate sebum production. For sensitive skin, opt for probiotics that strengthen the skin barrier and soothe irritation.<\/p><p class=\"translation-block\">Next, check the concentration of probiotics in the product you are considering using. A higher concentration of probiotics may be more effective, but make sure the product is suitable for your skin type and doesn't <strong>provoke adverse reactions<\/strong>. Always consult a dermatologist before incorporating a new probiotic product into your skincare routine.<\/p><p class=\"my-0\">Pay attention to the other ingredients in the product. Certain ingredients can interact with probiotics and reduce their effectiveness. Look for gentle, non-irritating formulations that complement the benefits of probiotics for the skin. Avoid products containing harsh ingredients that could upset your skin's balance.<\/p><p class=\"translation-block\">Go for <strong>quality<\/strong> products made by brands renowned<\/strong> for their skincare expertise. Look for products that have been dermatologically tested and are recommended by healthcare professionals. Opt for stable, well-encapsulated probiotics to guarantee their effectiveness once applied to the skin.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-0dc4c79 e-flex e-con-boxed e-con e-parent\" data-id=\"0dc4c79\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd7c6cf e-flex e-con-boxed e-con e-parent\" data-id=\"cd7c6cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a4998b elementor-widget elementor-widget-text-editor\" data-id=\"1a4998b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Recommendations for using probiotics for the skin<\/h2><p>Having explored in detail the benefits of probiotics for the skin and the different strains that are most effective, it's time to discuss recommendations for their use. It is essential to choose quality cosmetic products containing probiotics specifically designed for the skin. It is advisable to consult a dermatologist for personalised advice on which probiotics are best suited to your skin type and specific needs.<\/p><p>It's also important to carefully follow the instructions for using probiotic-based products and to maintain a consistent skincare routine to see optimal results. Finally, don't forget that probiotics for the skin are not a miracle solution and must be combined with a healthy diet, adequate hydration and sun protection to achieve healthy, glowing skin.<\/p><p>By incorporating probiotics into your skincare routine, you can benefit from their ability to maintain the balance of the skin's microbiota, strengthen the skin's protective barrier and prevent skin problems. So don't hesitate to incorporate these precious allies into your beauty routine for radiant, glowing skin!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6112ef5 elementor-widget elementor-widget-spacer\" data-id=\"6112ef5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd0727f e-flex e-con-boxed e-con e-parent\" data-id=\"fd0727f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-054c6a6 elementor-widget elementor-widget-text-editor\" data-id=\"054c6a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>See also<\/h3><ul><li><a href=\"https:\/\/lucia-rapetti.com\/en\/skin-microbiota\/quelles+sont+les+bacteries+sur+la+peau\/\">What bacteria are present on the skin?<\/a><\/li><li><a href=\"https:\/\/lucia-rapetti.com\/en\/skin-microbiota\/what-role-does-the-skins-microbiota-play\/\">What role does the skin's microbiota play?<\/a><\/li><li><a href=\"https:\/\/lucia-rapetti.com\/en\/skin-microbiota\/how-to-rebalance-the-skins-flora\/\">How can the skin's flora be rebalanced?<\/a><\/li><li><a href=\"https:\/\/lucia-rapetti.com\/en\/skin-microbiota\/how-to-restore-the-skins-microbiota\/\">How can the skin's microbiota be restored?<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Quelle cr\u00e8me pour r\u00e9\u00e9quilibrer le microbiote de la peau ? R\u00e9\u00e9quilibrer le microbiote cutan\u00e9 passe non seulement par la bonne souche de probiotique, mais aussi par une cr\u00e8me adapt\u00e9e. Une cr\u00e8me formul\u00e9e pour soutenir le microbiote aide \u00e0 restaurer l\u2019\u00e9quilibre naturel de la peau, renforcer la barri\u00e8re cutan\u00e9e et am\u00e9liorer la luminosit\u00e9. Chez Lucia Rapetti, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":4228,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-14940","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quelle cr\u00e8me pour r\u00e9\u00e9quilibrer le microbiote de la peau ?<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez comment choisir une cr\u00e8me capable de r\u00e9\u00e9quilibrer le microbiote de votre peau. 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