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In recent years, dermatological research has taken a close interest in an invisible but fundamental player in skin health: the skin microbiota. This living ecosystem, made up of billions of micro-organisms, plays a crucial role in preventing skin ageing. Knowing more about it means we can preserve it more effectively, in particular by natural anti-ageing skincare routine.
What is the skin microbiota?
The skin microbiota is all the bacteria, yeasts and micro-organisms present on the surface of our skin. Every square centimetre is home to almost a million microbes. And that's not a sign of dirtiness - on the contrary, it's a sign of vitality!
A protective ecosystem
The microbiota acts as a biological shield :
- It protects the skin from external aggressors (pollution, pathogenic bacteria).
- It regulates the skin's pH
- It plays a role in immune response skin
Microbiota and ageing: what's the link?
As we age, our skin changes too, the microbiota is changing too :
- Sa diversity is decreasing
- The balance between good and bad bacteria breaks down (dysbiosis)
- This weakens the skin barrier and accentuates sensitivity, inflammation, redness and even some wrinkles
Studies show that ageing skin has a less varied, less stable microbiota, which could contribute to premature ageing.
Enemies of the skin microbiota
Several factors in our daily lives affect this microbial balance:
- Aggressive cleaning (sulphated gels, soaps with an excessively basic pH)
- Excessive use of antibacterial agents, chemical preservatives, pesticides, etc.’alcohol or parabens
- Pollution, stress, unbalanced diet
- Hormonal changes and age
An unsuitable skincare routine can therefore alter the microbiota... and consequently accelerate skin ageing.
How can you look after your microbiota naturally?
1. Cleaning without stripping
Avoid products that are too abrasive or contain sulphates. Prefer :
- A natural micellar water
- A gentle cleansing milk, which respects the hydrolipidic film
Recomended product Lucia Rapetti : Bioactive Gentle Cleansing Milk - ideal for cleansing without disturbing the microbiota.
2. Soothe and balance with natural tonics
After cleaning, a alcohol-free toner calms the skin and supports the balance of the microbiota.
Search for :
- Rose or chamomile floral water
- Calendula or witch hazel extracts
3. Moisturise and protect skin flora
A moisturising cream rich in prebiotics (nourish good bacteria) or postbiotics (help restore balance) supports the microbiota.
At Lucia Rapetti, Our skincare products are formulated with ingredients that respect the skin's flora, without parabens or harsh preservatives, for a more pleasant skin. natural anti-ageing care that works gently.
Choose compatible natural active ingredients
Choose care products containing :
- Bakuchiol (gentle alternative to retinol)
- Hyaluronic acid of plant origin
- Non-comedogenic vegetable oils
- Antioxidants from plants
Recommended serum : Intense Lift Serum with Bakuchiol
And inside? Let's not forget the intestinal microbiota
The skin and the intestine are linked: an unbalanced intestinal microbiota can promote skin disorders (imperfections, sensitivity, loss of radiance...).
Food advice :
- Give priority to fibre (fruit, vegetables)
- Introduce fermented foods (kefir, yoghurt, raw sauerkraut...)
- Avoid excess sugar and alcohol
Professional skincare and microbiota: a winning duo
Lucia Rapetti's approach to beauty takes account of the skin's biological mechanisms. At the institute or at home, our treatments combine anti-ageing effectiveness and respect for the microbiota, for radiant, balanced skin.
Microbiota-friendly routine:
- Gentle sulphate-free cleaner
- Soothing tonic lotion
- Serum with bakuchiol or antioxidants
- Prebiotic moisturiser
- Mineral sun protection
Things to remember
✅ The microbiota is indispensable youthful, healthy skin
✅ Le microbial imbalance accentuates the signs of ageing
✅ A suitable routine can preserve or restore this ecosystem
✅ A natural anti-ageing care respects the skin and nourishes its microbiota
Also worth discovering
Explore our selection of natural anti-ageing skincare products respectful of the skin's flora, formulated without parabens, with high-quality plant-based active ingredients.
Conclusion
Le skin microbiota is an invisible but powerful ally in preserving your skin's youthful appearance. By adopting simple gestures and the right skincare products, you can help maintain optimal skin balance.
For an all-round, natural routine, discover the Lucia Rapetti range of natural anti-ageing products.
